ADFS in partnership with Limitless Therapy Services (LTS) presents a summer strength & conditioning workshop.
Starting July 6th running for 4 weeks, every Tue/Thur 12-2 pm @ Game Changers Sports 6230 S. Decatur Blvd

Drop-In and weekly rates available, contact for more information.

1. Initial 30 min dance specific movement screen (to hash out individual weaknesses/injuries/etc)
2. Group corrective exercises to address what we find in the screens
3. Quick individual treatments while the group corrective are ongoing.
4. Include regular weight lifting and agility activities.
5. Include mobility/recovery strategies
6. Supplies & gym time included
D. 25% off additional LTS services for any dancer participating.

Ages 5-18

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    Blue Diamond Marketplace

    8060 Blue Diamond Road
    Suite 110

    Las Vegas, NV 89178


    Arabesque Dance & Fitness Studio

    Now Enrolling 2021-2022 Dance